Avocado Frozen Custard
I've only recently warmed up to eating avacados. In the interest of venturing out further, I decided to make some avacado frozen custard. You can see my husband loved it, even before it was frozen! Here's the recipe from Fine Cooking:
Yields about 1 quart
2 cups whole milk
3/4 cup granulated sugar
1/2 tsp. pure vanilla extract
4 large egg yolks
1 cup plain whole-milk yogurt
1 Tbs. loosely packed finely grated lemon zest
1/2 Tbs. loosely packed finely grated lime zest
2 medium firm-ripe avocados (6 to 7 oz. each), pitted, peeled, and cut into large chunks
2 Tbs. fresh lemon juice
2 Tbs. fresh lime juice
3/4 cup granulated sugar
1/2 tsp. pure vanilla extract
4 large egg yolks
1 cup plain whole-milk yogurt
1 Tbs. loosely packed finely grated lemon zest
1/2 Tbs. loosely packed finely grated lime zest
2 medium firm-ripe avocados (6 to 7 oz. each), pitted, peeled, and cut into large chunks
2 Tbs. fresh lemon juice
2 Tbs. fresh lime juice
In a 3-quart saucepan, heat the milk and sugar over medium heat, stirring occasionally, until it just comes to a boil, about 4 minutes. Stir in the vanilla.
Prepare an ice bath by filling a large bowl with several inches of ice water. Put a smaller metal bowl in the ice water and set a fine strainer on top. In a medium bowl, lightly beat the egg yolks. Pour about 1/2 cup of the milk mixture into the egg yolks, whisking constantly to prevent the eggs from curdling. Pour the egg mixture into the saucepan with the milk mixture and cook, stirring constantly with a wooden spoon, until the custard thickens slightly, enough to coat the back of the spoon, 4 to 8 minutes. Immediately pour the mixture through the strainer into the small bowl. Stir in the yogurt and zests and cool the custard completely by stirring it over the ice bath. In a blender or food processor, purée the avocado with the lemon and lime juices and about 1 cup of the cooled custard until smooth. Fold the avocado mixture back into the custard. The mixture should be thick, creamy, and pale green. Freeze the custard in an ice cream maker according to the manufacturer’s instructions. Transfer the frozen yogurt to an airtight container and freeze until solid, at least 4 hours.nutrition information (per serving):
Calories (kcal): 240; Fat (kcal): 13; Fat Calories (g): 110; Saturated Fat (g): 3.5; Protein (g): 5; Monounsaturated Fat (g): 7; Carbohydrates (g): 29; Polyunsaturated Fat (g): 1.5; Sodium (mg): 45; Cholesterol (mg): 115; Fiber (g): 4;
Calories (kcal): 240; Fat (kcal): 13; Fat Calories (g): 110; Saturated Fat (g): 3.5; Protein (g): 5; Monounsaturated Fat (g): 7; Carbohydrates (g): 29; Polyunsaturated Fat (g): 1.5; Sodium (mg): 45; Cholesterol (mg): 115; Fiber (g): 4;
From Fine Cooking 103, pp. 49
December 30, 2009
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